How to get defined obliques with this 5 minute core focused workout! Following the 10-20-30 cardio interval equation we will do 5 exercises, 1 minute each, increasing intensity throughout each ab exercise. Be ready to feel a full body toning blast!
How to get defined obliques with this 5 minute core focused workout! Following the 10-20-30 cardio interval equation we will do 5 exercises, 1 minute each, increasing intensity throughout each ab exercise. Be ready to feel a full body toning blast!